How It Works
- Add your ALIVE List. Type in the things you want more of, or bring the list you made with the free An ALIVE List Builder.
- Plan your week. Choose up to three items. Give each one a small first step, a time, and a minimum version for the days you have nothing left.
- Protect the time. Decide ahead what you will say when someone asks for it. Pick a ready-made line or write your own.
- Take one step a day. Tick it off, write a few lines in your diary, and try the daily spark on a low day.
- Check in every week. See what moved, what you put off for someone else, and what to repeat.
- Restart gently. If you stop for a few days, the planner walks you through a four-step restart so one missed week does not become a missed month.
What You Get
- A 30-day interactive planner with your name on the greeting every time you open it.
- Weekly planning pages, a daily diary page, a weekly check-in and a 30-day journey view.
- 30 daily sparks for the days you cannot think of what to do.
- Eight ready-made lines for saying no without a long explanation.
- A day 30 review, and the option to begin another 30 days with the same list.
Why This Works
Most plans fail on the bad days, so this one plans for them. Every step has a minimum version, restarting is built in, and the time you set aside is treated like an appointment you can say no to others for.
Who It Is For
Women who feel stuck in a rut, busy but disconnected from their own life, and want a simple, gentle way to start doing the things on their list.
A Fair and Honest Refund Policy
Because this is a digital product, access is granted instantly. Our standard policy is no refunds once your account shows you have downloaded the product or started using it, but if you haven't downloaded or started using it, or you give it a genuine try and it is clearly not right for you, email us within 14 days and we consider your request.
