How It Works
- Copy a prompt. Open the tool and pick the prompt that matches how you feel right now.
- Paste it into your AI. ChatGPT, Claude, Gemini, whichever you already use. The free versions work perfectly well.
- Get coached. Answer the questions it asks you back, and let it walk you from stuck to a clear next step.
What You Get
- 35 coaching prompts, each written to turn a general-purpose AI into a focused coach for one specific stuck point.
- Prompts grouped around what is draining you, what lights you up, what you keep avoiding, and what you actually want next.
- Plain copy-and-paste text, so you never have to work out how to word it yourself.
- Use one when you need clarity fast, or work through them over a month to keep the momentum going.
Why This Works
Being stuck is rarely a lack of answers. It is not knowing which question to ask. AI is brilliant at coaching you through a problem, but only when you give it the right prompt. These 35 do that part for you, so instead of generic advice you get questions that actually move you.
Who It Is For
Women who feel flat, stuck, or on autopilot and want a private, low-cost way to think their way forward, any time of day, without booking a session or overhauling their life.
Free vs Premium
The free ALIVE List prompts are a taster to get you started. This premium set gives you all 35, built specifically for the moments you feel stuck and want to be coached through them.
A Fair and Honest Refund Policy
Because this is a digital tool, access is granted instantly. Our standard policy is no refunds once access is given, but if you give it a genuine try and it is clearly not right for you, email us within 30 days and we will make it right.