Subscribe to my Blog via Email
I have included the juice cleanse recipes I use to help my weight management efforts. Using vegetable juicing and consuming a plant-based diet my aim is to get healthy for life. My juice cleanse days include eating clean food. I always eat a healthy evening meal.
I decided to use vegetable juicing to release 90 lbs from March 2014 – Feb 2016. Follow my journey. Discover my new insights into food, plant based eating and wellbeing by clicking here to subscribe to my Vegetable Juicing blog by Email. Below are my latest blog posts.
I am going to be 50 years old in November 2016 and I want to be well and healthy enough to travel extensively. I have found by simply changing my nutrition (without exercise) I have made a massive difference to my health and the amount of extra pounds I am carrying on my body.
As I get healthier I have no doubt that the introduction of exercise, along with my juice cleanse recipes for weight loss and continuing to develop my plant-based diet will really help me shed those extra pounds FOREVER.
There is no going back to old habits and old ways of eating. I do of course still enjoy something unhealthy every now and again but rather than it being 80% of what I eat it is now more like 10% and 90% of the time I feed my body healthy vegetable juices, plants, a little meat and very little dairy.