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  • What does it mean to be self expressed?

    On my blog I focus on building self confidence in yourself so you can change your life and become more self expressed. Someone asked me this week what being “self expressed” meant and I guess its one of those subjective terms that will mean something different to different people and we all need to have…

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  • Don’t panic there is still time to fulfill your dream

    Hitting forty made me take a long hard look at the dream I wanted to achieve – no messing – how about you? When 40 hits many people begin to think about the goals they had hoped to achieve by that age that didn’t make it and some really believe that it is too late…

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  • Define success on your terms

    What’s your definition of success based on where you are right now in your life? Have you ever stopped and taken the time to define success. We are all at different stages in life. Some of us just completing university and ready to start in the world of work, others having babies and coping with…

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  • Importance of personal growth

    Have you ever thought about the importance of personal growth? Most people don’t – they go through life believing how it is, is how it will always be – as if we have no choice and life just happens to us. For those of us who focus on developing ourselves we understand that life can…

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  • Building confidence from my perspective

    When it comes to building confidence all I can do is share what it took to help me build my own self confidence. It took a lot of work and it took years but what helped is reading books, listening to audios and attending seminars. They didn’t help when I needed them to tell me…

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  • Should you tell friends about your confidence building goals

    I have always found that I am more likely to stick to a goal plan if I tell other people about it and the more public it is the better.  Here is an interesting perspective if you are wondering should you tell friends about your confidence building goals. In this video you are asked to…

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  • What makes us happy is different for everyone

    There are things in life that can make you happy that are subjective.  They are subjective because happiness and what makes us happy is different for everyone. You might find joy and happiness seeking thrills through rides like roller coasters and bungee jumping.  That thrill for you is torture for me or for anyone with…

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  • Making An Effort to Change

    What stops people from taking the leap and making an effor to change? Usually its the whole bother of the whole thing because when you change your life you will have to juggle your life too! Yesterday I was food shopping online. I order my groceries and have them delivered. I have been doing that…

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  • Change your life with present moment living

    What does it mean to live in the moment and how can you change your life with present moment living? I want you to do something for me, read the next sentence then stop reading just for a second and follow the instructions. Take a deep breath in and out, loosen your jaw and close…

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  • How to overcome shyness and build self confidence

    I wish there was one thing I could say about how to overcome shyness and build self confidence that would instantly help you work through whatever you are going through. Unfortunately there isn’t and what it is going to take from you is a real desire for change. One of the greatest things to help…

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