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I have included the juice cleanse recipes I use to help my weight management efforts. Using vegetable juicing and consuming a plant-based diet my aim is to get healthy for life. My juice cleanse days include eating clean food. I always eat a healthy evening meal. juice cleanse recipes

The photos on the left and right are me in March 2014. The one in the middle is May 2015.  I started using a juice cleanse (weekly at first then monthly) for weight loss and to get healthy in March 2014. Now I have a library full of juice cleanse recipes that I use.

10 months later I began to focus on a plant-based diet. Now, I have settled on using clean eating to stay healthy. Clean eating is a lifestyle approach to eating and preparing foods as close to their natural state as possible. This site is about my journey.

I am on a 170 lbs (12 stone 2lbs) weight loss journey.
I have lost 62 lbs (4 stones 6 lbs) & have another 108 lbs to go.

diane corriette weight loss

Click the link to find out why refined sugar is bad for you & the top 10 powerhouse vegetables to drink for health.  This is a healthy living journey that I am taking one step at a time. I didn’t exercise much in 2014. From March 2015 I started using TurboFire. Now I also swim and am thinking about taking up yoga.

Carrot and Apple Vegetable Juicing

Sometimes it is nice to keep things simple and have as few ingredients as possible. That’s why I love carrot and apple vegetable juicing because I only need the two ingredients. Another two ingredients I love to use are celery and cucumber. A simple green...

Plant-based protein dinner

I thought I would share my plant-based protein dinner today after a friend recently asked me how I get my protein when I follow a plant based diet. It is a poplar question from people interested in adopting a more plant-based way of life. People are mainly concerned...

Clean Eating Diet

In February 2014 when I made the decision to change my health the words “clean eating diet” wasn’t even in my vocabulary. Its 2015 and it seems that many people are adopting it as a lifestyle because it certainly isn’t a diet in the traditional...

Year Two Of My 126 lbs Vegetable Juicing Weight Loss Journey

Here I am on year two of my 126 lbs vegetable juicing weight loss journey and ready to get going. I have been a little absent while I reflect on my mother’s death last year. It was a year on 25th March and I have been pretty sad over the last couple of weeks. I...

I decided to use vegetable juicing  to release 111 lbs from March 2014 – Nov 2016. Follow my journey. Discover my new insights into food, clean eating and wellbeing by clicking here to subscribe to my Vegetable Juicing blog by Email

I am going to be 50 years old in November 2016 and I want to be well and healthy enough to travel extensively. I have found by simply changing my nutrition (without exercise) I have made a massive difference to my health and the amount of extra pounds I am carrying on my body.

As I get healthier I have no doubt that the introduction of exercise, along with my juice cleanse recipes for weight loss and continuing to develop my clean eating lifestyle will really help me shed those extra pounds FOREVER.

There is no going back to old habits and old ways of eating. I do of course still enjoy something unhealthy every now and again but rather than it being 80% of what I eat it is now more like 10% and 90% of the time I feed my body healthy, nourishing, healing foods.

health affirmation

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