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Juice Cleanse Me includes juice cleanse recipes and juicing recipes for weight loss. I focus on the best vegetables to juice, and I also eat a veganish sugar free diet in an effort to get healthy for life.
My weight loss updates to date
I started in April 2014 weighing 21 stone 10lbs (304lbs or 137 kilos) with a goal of losing 24 lbs every 3-4 months. In October 2014, after giving up milk and cheese, I started leaning towards a raw food/veganish way of life.
I decided to juice cleanse me. Not for five or ten days but for LIFE. My body was becoming unwell and my muscles ached. A juice cleanse seemed like a good idea but I didn’t want to stop eating. I wanted to embark on a juice diet, juice detox type of adventure and still eat real food. My intention is to release 90lbs.